Create an Unstoppable Life by Dena George, MD
Education:Self-Improvement
In this episode we are going to explore how mood changes can feel like we are on an escalator . . . sometimes a very unwanted escalator. We'll talk about what brings our mood up, and how to identify the components to re-create it in the future. We'll also explore how to identify negative mood shifts early on, and then redirecting our power. Escalators are a normal part of life. What's not normal, and what creates a phenomenal life, is optimizing how/when we use them.
Ep #159 - Judgment Revisited
Ep #158 - Fierce with Heidi Abdelhady, MD
Ep#157 - Holding Yourself (More) Accountable
Ep #156 - Thoughtfulness with Dr. Aval Green
Ep# 155 - Fully Living Into Your Calling
Ep# 154 - What Surprises You?
Ep# 153 - You Are Made for More
Ep# 152 - Powerful Together with Dr. Erika Aragona
Ep# 151 - Do You Wonder What You Are Capable Of?
Ep# 150 - Hebiatrics with Dr. Meera Beharry
EP# 149 - Emotional Home
Ep# 148 - Your Tribe with Dr. Amy Vertrees
Ep# 147 - Staying Committed
Ep# 146 - Connection and Friendship with Dr. Dawn Sears
Ep# 145 - Motivation - A New Perspective
Ep# 144 - Entrepreneurship and Women Warrior Healers with Dr. Laurie Boge
Ep# 143 - Why do we choose the Reflexive No?
Ep# 142 - Understanding What Is Helpful
Ep# 141 - Change Your Life with “I” Statements
Ep# 140 - Coming Back Better! with Dr Errin Weisman
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