Although this is a throwback episode, its a timely one. Charlie recorded this at the beginning of 2022. Looking back at your year, did you accomplish your fitness goals?? If not, give this episode a listen for inspiration!
As the new year is finally here, Charlie shares with us his tips for making this year your BEST year yet. Don’t have goals in mind? Give this podcast a listen to hear some great ideas on how to set goals that will help motivate you to become the best version of yourself in 2023.
Jimmy Brown - SuperDad
Q & A - January
Travis James - All in
Stephen Copley - 65 years young
Charlie & Chris - S.M.A.R.T. Goals
Steve Kahn - GAINZ
Nate Kidwell - Just getting started
Cole Dunaway interviews Charlie - Fitness & Business
Mark - Habakkuk 2:14
Charlie & Chris - Eating disorders
Katie Scott - Attitude of Gratitude
Edward Sanchez - Built for adversity
Charlie, Chris & Josh - BCS Classic Wrap Up
Charlie & Josh - BCS Classic Workouts
Jolynn Easter & Beth Deuermeyer - 6 week challenge
Robert Ramirez - One Doctors Visit That Changed Everything
Abra Gonzales - Soon to be Castro
Charlie & Chris - Time Management
Kendra Davis - Inspired by her mother
Gus & Charlie - Nutrition Tune-Up
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