Welcome Back No-Problem Parents!
Today’s guest talks about how we can improve our communication with our tweens and teens, understand hormones and brain development, the balance of masculine and feminine energy in our daily life.
Meet Elvira (El-veera) DiBrigit
She is known as The Puberty Doula for her work as a parenting coach and teen mentor. She primarily works with moms who feel unprepared to face the challenges as their daughters transition through puberty and adolescence.
Elvira is a credentialed Waldorf teacher, and positive psychology practitioner, who brings over 20 years experience helping parents connect more meaningfully with their children. She is currently completing her ICF credentials as a Miracle-Minded Coach under direct mentorship with Marianne Williamson.
You can find Elvira online, swimming in the ocean, or working with her husband and teenage son on the family farm / retreat center in Hawaii.
Learn more about Elvira by clicking one of the links:
https://www.facebook.com/Your-Heroine-Journey-105563290963219
https://www.instagram.com/thepuberydoula/
https://www.facebook.com/groups/motherteendaughterempowerment
www.thepubertydoula.com - for 3 free PDF guides
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Hugs and High Fives,
Jaci
EP 255 Classic Strategies To Help Children Develop a Lifelong Love of Learning with Neil Rosen
EP 254: Financial Fitness Friday with Glenn Lundy - Investing Quality Time with Your Family
EP. 253 Learn the Skills to Like Yourself: The Holy SH*T Book Series with Dr. J.J. Kelly [Explicit] Part 3/3
EP 252: How Sleep Routines, Meal Timing, and Breathwork Boost Stress Resilience with Melissa Deally
EP 251 Be Excited for Your Kids to Use Technology with Jaci Finneman
EP 250 Three Tips to Prevent Step-Mom Burnout with Jen Rogers on Mindset and Motivation Monday
EP 249 Be Prepared: Getting that Call from School to Pick Up Your Kid
EP 248 'I Don't Wanna Turn 3!" Grandparenting Insights and Resources from Baby Boomer Gramps Jeffrey
EP 247: Money Lessons from the Grocery Store with Chella Diaz
EP 246 Strength in Vulnerability: Starts with Naming Your Emotions with Dr J.J. Kelly Part 2/3
EP 245 Sleep Success: Setting Up Your Mind and Room for Restorative Sleep with Melissa Deally (Part 2/3)
EP 244 Screen-Free Independent Play, Storytelling, Imagination and Creativity
EP 243 Prioritize and Organize Your Home and Work Space with Adria Firestone
EP 242 The Healing Power of Hugs: whether you like them or not with Jaci Finneman
EP 241 Rella B Books: Nurturing Imagination, Self-Love, and Play in Childhood + Tongue Tie, Breastfeeding, and Elimination Communication Insights
EP 240 Teaching Kids to Earn Money and Boosting Family Cash Flow on Financial Fitness Friday
EP 239 Thoughts vs Feelings: Getting Real with Dr. JJ Kelly of Unorthodocs, Inc [EXPLICIT] Part 1/3
EP 238 Sleep Saviors: Unmasking the Impact of Blue Light with Melissa Deally Part 1 of 3
EP 237 Empowering Education: Clare Richards on Revolutionizing School Supplies and Classroom Success with Claire Richards
EP 236 Breathe, Pause, Calm: Raising Good Humans Every Day with Hunter Clarke-Fields
Create your
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It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Frankenstein
Pride and Prejudice
Good Inside with Dr. Becky
Raising Good Humans