Today we live with more environmental pollutants and stressors than ever before and it is negatively impacting our health. So, on this episode of my podcast, my guest, Maggie Berghoff shares 6 environmental stressors and some biohacks to help reduce their impact.
Maggie Berghoff is a nurse practitioner trained in Functional Medicine. She uses a step-by-step framework known as Balance Protocol to transform the lives of men and women. Her approach to health and wellness puts the client at the center of the story to understand the unique biochemical individuality of each person so they can discover long-term solutions to live a vibrant life.
In this podcast interview, Maggie dives into 4 of the 6 environment stressors: air, EMFs, light, and sound – She discusses how these impact your health and shares tips to healthier practices.
Live Clean and Go Green with David Gottfried
Autoimmune Thyroid Disease and Your Skin with Izabella Wentz
Homeopathy and Healing with Dr. Mitch Fleisher
A Naturopathic Approach to Skin with Dr. Pamela Langenderfer
Superhuman Energy and Performance with Dr. Matthew Accurso
Essential Oils for Common Health Issues with Dr. Mariza Snyder
Solutions to Disease-Causing Toxins with Dr. Joseph Pizzorno
Miracle Mindset with JJ Virgin
Hormones and Your Health with Aviva Romm
Heal Your Pain with Dr. Joe Tatta
Fit2Fat2Fit with Drew Manning
Is Your Gut Happy with Dr. Vincent Pedre
Effective Exercise for a Healthy Glow with Debra Atkinson
Food Cravings and Emotional Healing with Melissa Kathryn
The Evolution in Medicine with James Maskell
The Meaning of Your Life with Elaine Glass
Impact of Mold Exposure on Your Skin and Health with Dr. Jill Carnahan
Preventing and Reversing Heart Disease with Dr. Joel Kahn
Thyroid Disease and Autoimmunity with Dr. Amy Myers
Invisible Illness The Root Cause with Dr. Carrie Louise Daenell
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)