The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
Ep. 5
BIG Thank you to Deanna for sharing her story, her insights and for walking us through the small steps we can take today to handle whatever the world throws at us tomorrow!
My HUGE takeaway from this conversation is that we have to grow through what we go through and that includes grieving and letting go of the "normal of yesterday" (thank you Teresa D for that reframe).
You have it in you to handle what is coming... you have a superpower... YOUR MINDSET. Your mindset is like the scaffolding for all thinking. When you shift, adjust and fortify the scaffold to create the framework of what you WANT to build, all of your thoughts and behaviours then align themselves to that. YOU'VE GOT THIS!
Reflective Prompt:How will I show up creatively today? (And if you've already done something creative...) How can I my creative act enhance my capacity to solve new and unique problems?
Deanna Dalzell
www.facebook.com/WellnessCoachDeeDalzell
Are you feeling like a Hot Mess…Not sure where to begin?
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Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast!
www.dionnethomson.com/innercriticbustingplaylist
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Her ”Maybe Someday” Dream Is Empowering 1000s Of Kids! With guest Stephanie Gendron
If You Can Dream It You Can Do It! With guest Steph McFadden
Fire, Aim, Ready! (The Magic Of Manifesting) With guest Heather Di Santo
The World Needs Mothers + Daughters To Rise Together! With guest Tara Filteau
This Is What Happens When You‘re Vulnerable Out Loud! With guest Cara Spearin
The Recipe That Turns Hot Mess Into Awesomeness! With guest Jess Crossan
Embracing Your Hot Mess Moments! With guest Samantha King
Love Yourself Healthy! With guest Holly Bradich
How To Turn Hope Into Your Reality! With guest Anne Lesperance
The FREEDOM to say NO is a ”you should say YES” world! With guest Shari Miller
Embracing creativity during times of uncertainty. With guest Carleigh Aikins
Your Vibe Attracts Your Tribe...(and a little competition helps!) With guest Kelly Benoit
Are you Living Life Well? With guest Nancy Porteous
What it takes to choose courage... With guest Amanda Gobatto
Special Episode: Busting through Bertha's bullshit!
Why it‘s important to honour the Goddess within...With guest Jo Mazgay
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