11 | Sweaty: Hips & Shoulders 2021-02-23 |
Play |
12 | Medium: Full Body Flow 2021-02-16 |
Play |
13 | Sweaty: Hips & Twists 2021-02-09 |
Play |
14 | Gentle Flow: Expand & Play 2021-02-02 |
Play |
15 | Sweaty: Heart Openers & Quad Focus 2021-01-26 |
Play |
16 | Flow: Grounding 2021-01-19 |
Play |
17 | Sweaty: Balance & Humor 2021-01-12 |
Play |
18 | Flow: Strengthen & Lengthen Back 2021-01-05 |
Play |
19 | Sweaty: Reflections from Hamilton 2020-12-29 |
Play |
20 | Flow: Reconfigure after chaos 2020-12-22 |
Play |