| 1 | Season 5 Finale: Life Catch-Up 2021-05-04 |
Play |
| 2 | Slow Flow: Clear the Slate 2021-04-27 |
Play |
| 3 | Flow: Balance & Twists 2021-04-20 |
Play |
| 4 | Flow: Stabilizing hips & Grounding 2021-04-13 |
Play |
| 5 | Sweaty: Core & Back 2021-04-07 |
Play |
| 6 | Flow: Upper back/shoulders, Twists 2021-03-31 |
Play |
| 7 | Sweaty: Runner's Flow 2021-03-23 |
Play |
| 8 | Flow: Take One Day at a Time 2021-03-16 |
Play |
| 9 | Sweaty: Dancer's Pose & Play 2021-03-09 |
Play |
| 10 | Gentle: Low Back & Hips 2021-03-02 |
Play |
Finding Drishti Podcast
Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative. Support this podcast: https://anchor.fm/findingdrishti-podcast/support
