thERINpy with Erin Washington

https://feeds.megaphone.fm/squatsandmargaritas

thERINpy with Erin Washington
13 Followers
182 Episodes
Follow Share 
13
Followers
182
Episodes
Category: Self-Improvement
Last Update: 2024-06-03
Claim Ownership

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill!  Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone.  Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!

131 Erin Ryser, makeup artist, mompreneur and mother of 3 (ages 5 and under!) 2021-09-13
Play

Download
132 Life coach for moms, Dr. Jen Blossoms, discusses moms feeling overwhelmed and being unwilling to delegate 2021-08-30
Play

Download
133 Prenatal and postnatal exercise specialist and marathoner, Tricia DeNardis, discusses mom shaming, normalizing fit pregnancies and eating disorder recovery 2021-08-23
Play

Download
134 Sports Illustrated swimsuit model and pro lacrosse player, Alex Aust, talks manifestation, anxiety and life after sports 2021-08-16
Play

Download
135 Reality tv star and ‘Queen of Versailles,’ Jackie Siegel, discusses the opioid epidemic that took her 18-year-old daughter's life and warning signs that your child may be struggling with addiction 2021-08-09
Play

Download
136 Best-selling author and 'the #1 global voice for working moms,' Christine Michel Carter, discusses the challenges of being a single, working mom and why social media may not be where it's at for mompr 2021-08-02
Play

Download
137 Author of 'What to Eat When,' Dr. Michael Crupain, shares the benefits from eating at certain times of the day and why we should be eating dinner for breakfast 2021-07-26
Play

Download
138 Blogger, Amanda P, discusses removing the stigma of being the parent of an only child, normalizing mental health issues and the social media frustrations of content creators 2021-07-19
Play

Download
139 Nutritionist, Sharone Sapir, discusses intuitive eating and why protein and sleep are so important for your metabolism 2021-07-12
Play

Download
140 'Shark Tank' entrepreneur, Ashley Drummonds, discusses building a brand, social media and living a balanced lifestyle 2021-06-28
Play

Download