thERINpy with Erin Washington

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thERINpy with Erin Washington
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179 Episodes
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179
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Category: Self-Improvement
Last Update: 2024-05-13
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She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill!  Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone.  Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!

91 Registered dietician and author of 'Once Upon a Diet,' Toni Marinucci, talks "food freedom" and ditching diet culture and toxic patterns in favor of mindful eating 2022-06-13
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92 Renowned childcare expert and celebrity nanny, "Nanny Connie," discusses boundaries, discipline, and how she became THE nanny for the biggest names in Hollywood 2022-06-06
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93 Mind-body eating coach, Jessi Jean, shares how she recovered from a ten-year battle with binge eating to find food freedom 2022-05-23
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94 Intuitive healer and spiritual psychology mentor, Kelly Austin, shares how to tap into your spiritual subconscious and uncover what's meant for you to live your life truly and authentically 2022-05-16
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95 New York Times best-selling author, Jennifer Weiner, discusses body image, aging, the patriarchy! 2022-05-09
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96 Best-selling author and leadership coach, Cy Wakeman, shares daily strategies to help change your perspective and live happy! 2022-05-02
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97 Journalist and podcast host, Sonni Abatta, discusses body image, the mental health of moms and finding balance between being a mom and an entrepreneur 2022-04-25
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98 TV host, Ellen Bryan, discusses her disordered eating struggle that developed during her time in beauty pageants and how she has transitioned to life as a working mom with an infant 2022-04-18
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99 Personal development and empowerment coach, Debbi Sluys, shares how to manifest what you want in every aspect of your life 2022-04-11
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100 Divorced mom of two, Jax Ditto, discusses divorce, co-parenting, and finding her true sexual identity at 30! 2022-04-04
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