31 | Exercising in the heat... how can this make us more "fit"? 2022-06-28 |
Play |
32 | How much variation is too much variation? 2022-06-19 |
Play |
33 | Creatine supplementation for brain health? 2022-06-03 |
Play |
34 | Improving maximal strength & explosive strength with KB Swings 2022-05-19 |
Play |
35 | Bulletproof your body for running with Dr. Jamie Mraz 2022-05-02 |
Play |
36 | Breathing strategies for resistance training 2022-04-25 |
Play |
37 | 4x World Record Holder in kettlebell swings, Sergeant Major Steven Burkett 2022-04-13 |
Play |
38 | Which leg exercise also engages the core muscles most? 2022-04-06 |
Play |
39 | Lifting to failure is overrated. 2022-03-28 |
Play |
40 | Do men & women use different muscles during the squat? 2022-02-28 |
Play |