91 | Beginner Resistance Training 2023-08-03 |
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92 | Foot/Ankle Contributions to Balance 2023-08-01 |
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93 | Do Muscles Push or Pull? 2023-07-27 |
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94 | Muscle Fiber Types: How Do We Know? 2023-07-25 |
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95 | Recap: IDEA World 2023 Conference 2023-07-20 |
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96 | It’s Okay to Take a Break 2023-07-18 |
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97 | Piriformis Pain While Walking 2023-07-13 |
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98 | Periodization for Your Programming 2023-07-11 |
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99 | Dos & Don’ts of Working With Clients 2023-07-06 |
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100 | When to Stop Corrective Exercise 2023-07-05 |
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