101 | Do Muscles Push or Pull? 2023-07-27 |
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102 | Muscle Fiber Types: How Do We Know? 2023-07-25 |
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103 | Recap: IDEA World 2023 Conference 2023-07-20 |
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104 | It’s Okay to Take a Break 2023-07-18 |
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105 | Piriformis Pain While Walking 2023-07-13 |
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106 | Periodization for Your Programming 2023-07-11 |
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107 | Dos & Don’ts of Working With Clients 2023-07-06 |
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108 | When to Stop Corrective Exercise 2023-07-05 |
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109 | OPT Performed to a T? 2023-06-29 |
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110 | Does Changing Hand Position Work Muscles Differently? 2023-06-27 |
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