Have you ever felt pressured to be consistent & deny your need for rest? As a cyclical being, you're not designed to have the same energy levels everyday. But the world shames us into being "like a man". We spiral into thinking we'll "fall behind" and appear "unreliable" for honoring our cycle's need for pause.
GAIN ACCESS to more menstrual mental health tips from Mary here: https://marynordahl.com/home
Here's what you'll gain from this episode:
Say hi to Mary: https://www.instagram.com/that.pms.lady/
Short Story Memoir's of Mary's Menstrual Mental Health healing journey: https://fertilityawarenesspath.substack.com/?fbclid=PAAaZ90GzQdxaCBU5OqWK8VCg1z3vtnhdKw2VzsYCwTvo5UZzUtUGdBl_O1sM
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