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Het geheim van regie; het geheim van slanke mensen

Het geheim van regie; het geheim van slanke mensen

Health & Fitness

#255 Je mag best wat verwachten van jezelf -> glijd niet af

#255 Je mag best wat verwachten van jezelf -> glijd niet af

2024-09-19
Download Right click and do "save link as"

Wees eerlijk en stap eruit. Hoe sta je ervoor en wat wil je echt. Info over de trainingen? Ga naar miekekosters.nl

view more

More Episodes

Jenny: Van jezelf haten naar jezelf lachend begroeten in de spiegel (ja, écht) [Zomerchallenge 6]
2025-05-24
Zomerchallenge dag 5 - Het best bewaarde geheim van regie pakken
2025-05-23
Zomerchallenge dag 4 - Hoe jij je dag begint, bepaalt alles
2025-05-22
Zomerchallenge dag 3 - Niemand komt je redden, de kracht van verantwoordelijkheid
2025-05-21
Zomerchallenge dag 2- Die stemmetjes in je hoofd - wie heeft de regie?
2025-05-20
Zomerchallenge - Dag 1: De beslissing, kom je in beweging?
2025-05-19
# 316 - De Regiezone: waarom je leven verandert als je DEZE ene knop omzet
2025-05-17
#315 te moe om echt te leven (en waarom moeheid geen excuus is om niet te kiezen voor een bruisend, inspirerend en succesvol leven)
2025-05-15
#314 - Zo maak je afvallen en veranderen leuk! Ja, dat kan echt
2025-05-13
#313 - Zomerzin - pak je het moment, of laat je het doven
2025-05-09
#312 Wat als je niet weet wat je WHY is
2025-05-06
#311 - Uitstelgedrag is geen kwestie van beter plannen, maar beter emoties reguleren. Zo stop je ermee
2025-05-02
#310 - Je hebt er misschien wel nooit zin in, je kunt het wél doen!
2025-04-29
309 - Rust in je hoofd, regie in je leven (zo stop je met piekeren)
2025-04-22
#308 - Je regelboekje vreet energie (zo stop je ermee)
2025-04-18
#307 - 7 vragen die jouw zelfzorg dit kwartaal boosten
2025-04-15
# 306 Wat kies jij? Gelijk hebben of gelukkig zijn...
2025-04-11
#305 Waarom dankbaarheid onmisbaar is in regie pakken
2025-04-08
304 - Waarom vrouwen zo moeilijk ziek kunnen zijn (en wat beter werkt)
2025-04-03
303 - Super tip om om te gaan met cravings: jij MAG lekkers eten!
2025-03-31
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