figureFIT! Lifestyle Coaching Podcast
Health & Fitness
ALL NEW figureFIT! Lifestyle Coaching Podcast:
Episode #146 Are You Keeping Your Word to Yourself?
WHAT YOU WILL LEARN IN THIS EPISODE: One thing I know for sure is that we all have time. Last week in the podcast, I said that THE BODY stuff is actually easy because we have control over showing up in the gym.
Tune in today it you find that you are having issues in this area of your life.
At one point in time, I was overweight and it was because I wasn't showing up to my serve my fitness habit CONSISTENTLY.
Show Notes: Start your FREE Audible membership here: figurefitfreebook.com
Subscribe to the podcast (everywhere) podcasts are played. Here it is for iTunes users:
https://itunes.apple.com/us/podcast/with-liz-nierzwicki/id1038535630?mfigurefit-lifestyle-coaching-podcast-t=2
Join the figureFIT! podcast community here:
https://m.facebook.com/groups/102313276825724
Are you ready to transform and take the warrior’s walk? Begin here: http://figurefit.liznierzwicki.com/90day/
Amplify your results by not only DOING the figureFIT! Program, but by reading how Liz transformed her own life by using these tools. Pick up Liz's International Bestselling Book here: http://liznierzwicki.com/shop-now/
Make sure to JOIN my spiritual & self-love community here: Heavenly Mind Soul Tribe: https://www.facebook.com/groups/1743781739187192/
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Connect with Liz Nierzwicki on social media:
Website: www.LizNierzwicki.com
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