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Emotional Badass

Emotional Badass

Education:Self-Improvement

How to Embrace High Sensation-Seeking and boundaries as a Highly Sensitive Person

How to Embrace High Sensation-Seeking and boundaries as a Highly Sensitive Person

2019-04-08
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Expanding awareness of High Sensation Seeking High Sensitivity to decrease confusion about introversion and extroversion, increase self acceptance and understanding to better manage mental health care and advocacy within self, social communities, and healthcare.

view more

More Episodes

How to Conquer Regret: Tips for High Sensation Seeking Highly Sensitive People
2018-10-19
How Yoga Benefits Trauma Recovery: A Comprehensive Guide to Therapeutic Practices
2018-10-15
How to Set Boundaries and Thrive as an Empath and Highly Sensitive Person
2018-10-11
How to Use Guided Meditation to Heal Childhood Trauma and Strengthen Mind-Body Connection
2018-10-08
Can You Overcome Codependency? Insights from Nikki's HSP Grandpa
2018-10-01
Empath Insights: How to Harness Your High Sensitivity for Better Mental Health
2018-09-24
Personal Growth and Mindfulness Techniques for Introverts, Empaths, and HSPs: A Thank You Episdoe!
2018-09-17
A Parable on Boundaries: The Empath’s Guide to Overcoming Energy Vampires and Gaining Peace from Narcissists
2018-09-10
Redefining Love: A Guide for Empaths & Highly Sensitive People
2018-09-03
The Unique Challenges and Strengths of High Functioning, Highly Sensitive People & HSPs
2018-08-27
Can the BASM Morning Routine Improve Your Life as an HSP? The Morning Mindset Motivation & The Ministry of Silly Walks
2018-08-20
Why Everyone needs a "Don't List" for Mental Health: An easy tool for HSPs, Recovering People pleasers and Over Functioning Perfectionists.
2018-08-13
Deja Osbourne Interview: How a Single Mom Uses Law of Attraction for Self-Care and Mental Health
2018-08-06
Mindfulness Guided Meditation via Progressive Relaxation & Breathwork
2018-07-30
Body Memories vs Mind Memories & the 3 F's of Post Traumatic Stress, PTSD, Trauma Recovery, and Highly Sensitive People
2018-07-23
Energy Vampire Family Systems, HSPs & Empaths: How to set Boundaries for Mental Health and Self Care
2018-07-16
How to Manage Embarrassment & Anxiety and for Highly Sensitive People; Using The Emotion Thesaurus as a Tool for Mental Health
2018-07-09
Can HSPs Find True Soul Mate Friends? How Highly Sensitive friendships happen through Intuition, Self Care, and Alignment
2018-07-02
How to Find a Healthy Healer to Repair & Grow, Trust Intuition, Heal the Human Spirit, and Shift from Survival Mode to Living Fulfilled in Soul Care
2018-06-25
Taking Power Back from Suicidal Ideation through Awareness, Empowerment, Self Care, Self Talk, & A Heart Centering Meditation
2018-06-18
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