BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
5 Impressive Health Benefits of Garlic - Dr. Eric Huntington
If you ask me, a little pungent breath is a small price to pay when you consider all of the impressive health benefits garlic can provide. It can help you: ➤ Decrease heart attack risk ➤ Fight infection ➤ Protect against certain cancers ➤ Boost your immune system ➤ Maintain healthy cholesterol ➤ Maintain healthy blood sugar ➤ Reduce inflammation In this short video, I'll discuss 5 reasons you should include this amazing vegetable in your daily health routine and how to do it!
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