BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Are Multivitamins Really Necessary? - Dr. Eric Huntington
Why should you take a multivitamin?
First, today's poor food quality. The food industry is NOT concerned with how much nutrition you get out of what you eat. Today, farmers and resellers focus on shelf life and making it LOOK like something people want to buy 💰 Second, even if your foods were packed with nutrients, do you eat a broad enough range to cover all that your body needs?
Take the time to listen - you absolutely must take your health into your own hands and assure you're getting the proper nutrients.
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