Health & Fitness
Overcoming Our Worst Fears. Comments from Others Lead to Self-Discovery That I‘m On The Right Path
In episode 69, we explore Jacqueline's thoughts, feelings, and actions following a comment from social media. After she let that comment send her into a tailspin she took a step back and looked inward to figure out why this comment was bothering her so much. After putting in that work Jacqueline came to realize that this comment hit so deeply because she had actually been thinking and feeling living with the fear that she would actually end up back at 500 pounds where she started her journey. When this commenter said this it only reconfirmed what she was thinking about herself. After digging deeper still, Jacqueline had a bit more self-discovery to figure out what she was really afraid of and these fears of never changing her relationship with herself mentally, physically, and emotionally as well as her relationship with food, exercise, and her body. All of these points are areas that needed work and this comment allowed Jacqueline the time to self-reflect and realize that the changes she is making and the work she is doing are actually working as she continues her recovery journey. We hope that having these conversations about difficult times and making progress not only help us to continue on our own journies but help you, our listeners on your journies as well.
Thanks for listening, and remember It's Never Too Late to Fly!
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Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
YouTube: Jacqueline's Journey
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long-time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.
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