Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
Feldenkrais Lesson with Anita Fenoughty
In this rather silly and fun lesson we shall turn back our personal clocks to infancy and through a series of playful movement experiments, inspired by The Feldenkrais Method, re-engage with the first steps on our vocal journey.
From the 2023 series for International Feldenkrais Awareness Week, "Learning with Curiosity”
Lesson courtesy of www.feldenkrais.co.uk
More Episodes
Balance & Uprightness - Eyes & Pelvis
2024-09-28
71
2024-09-28
71
Counting Out Seconds
2024-05-11
577
2024-05-11
577
Rolling from Side to Front
2024-05-10
417
2024-05-10
417
Smooth Eye Tracking
2024-05-09
464
2024-05-09
464
Are you ready to stand up?
2024-05-08
280
2024-05-08
280
Spring Awakening - Sensing Ground Forces
2024-05-07
504
2024-05-07
504
From Side to Back
2024-05-06
378
2024-05-06
378
A Fresh Look at Standing
2023-05-13
1.2k
2023-05-13
1.2k
Comfortable with the Unknown
2023-05-12
670
2023-05-12
670
Drawing Circles in the Cosmos
2023-05-11
693
2023-05-11
693
Curiosity and the Hands
2023-05-10
558
2023-05-10
558
In Bed - Pressing the Heels
2023-05-09
1.1k
2023-05-09
1.1k
Transitions Matter
2023-05-08
567
2023-05-08
567
Recovering the Natural Length of the Spine
2023-05-06
1.1k
2023-05-06
1.1k
Neck & Shoulder Tension
2023-03-13
865
2023-03-13
865
Playful Postures & Sit Bones
2023-01-31
606
2023-01-31
606
Sitting Movements
2023-01-31
491
2023-01-31
491
Becoming More Balanced
2022-09-03
1.6k
2022-09-03
1.6k
The Space Behind
2022-09-03
913
2022-09-03
913
Get this podcast on your
phone, FREE
