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Movement is Life with the Feldenkrais Method®

Movement is Life with the Feldenkrais Method®

Education:Self-Improvement

Lower Belly Breathing for digestive health

Lower Belly Breathing for digestive health

2022-09-03
Download

A lesson by Kat Hesse

Lying on the back, this lesson uses lower belly breathing to notice holding all around the body

From the 2022 series "Step into Autumn with something different”.

Lesson courtesy of www.feldenkrais.co.uk

view more

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