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Mind Your Body

Mind Your Body

Health & Fitness:Nutrition

EP 148: Breakthrough Strategies to Crush Burnout with April Likins

EP 148: Breakthrough Strategies to Crush Burnout with April Likins

2024-01-22
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Think you’re experiencing burnout?

 

Joining us this week is April Likins, a board-certified health coach and stress expert. 

 

In this episode April shares how to spot the warning signs that often go unnoticed and how to cultivate resilience, turning the tide against burnout before it takes hold.

 

Don't let burnout dictate your story—embrace the power to transform and live your most vibrant life now! 

 

----more----

 

Items mentioned in this episode include:

Download April’s ‘Are You Experiencing Burnout' Quiz!

April’s website: www.AprilLikins.com

Follow April on IG

Follow April on LinkedIn

Follow April on Facebook

Visit April's Website

Follow Trudy on Instagram!

Follow Trudy on Facebook!

Trudy Stone Pinterest

Trudy Stone YouTube Channel

 

view more

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