Episode #54
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Brendan Egan ,
Strength & Conditioning Coach
at
GPC Performance
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Welcome back everyone to Episode 54.
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So after all the jigs and reels and my giving it socks about a comeback which never happened... here we are!! Back! :)
In this episode i had the pleasure of getting to talk with an old friend and a great coach Brendan Egan about his work over the past number of years in a great variety of sports .
Hope you guys enjoy the episode .
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In this episode we got to chat about some of the following topics :
- Brendan's Background and how he got into coaching .
- His experience with Elite Boxer Keiran Molloy over the past few years .
- His experience at "The Citadel "and some key takeaways.
- Patience and Self awareness and their value to us as coaches.
- Field Sport Conditioning. Where coaches are going wrong and right? .
- Perspective on the importance of coaching and love of the game .
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To find out more about Brendan check out the link below.
https://www.gpc-performance.com/
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It was an brilliant to get to chat to Brendan again after a long time out of touch so thanks a million for taking the time mate.
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Hope you enjoy the show folks and if you are enjoying the podcast don't forget to hit the Subscribe button!
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Until next time folks,
Much Love as always,
Your Humble Coach
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