Episode #60
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John Murphy,
Owner @ FHS Performance
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Welcome back everyone to Episode 60.
In this episode I got a chance to sit down with John Murphy or FHS Performance .
John has an abundance of experience in a number of fields and is currently a PhD Researcher in Dublin City University and Post Primary PE Teacher.
John holds a masters in Exercise & Nutrition Science and is a Strength and Conditioning coach and GAA Coach Educator also.
In today's episode I got a chance to chat to him about his important ongoing research and all things coach education and wellbeing.
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In this episode we got to chat about some of the following topics :
- John's background and how he got into coaching.
- His current research exploring the association between physical activity and mental health outcomes in Irish adolescents with DCU.
- Role models for all ages and how to identify them.
- His experiences with youth athletes and ways to build buy in regarding Physical Activity and Nutrition.
- . The importance to multi sport participation for youth development.
- And lots more!!
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Thanks a million John for taking the time to chat and I look forward to following your research over the coming months and years.
Keep Up the good work John !
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Hope you enjoy the show folks and if you are enjoying the podcast don't forget to hit the Subscribe button!
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Until next time folks,
Much Love as always,
Your Humble Coach
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