Episode 32 - NAMI Orange County (National Alliance of Mental Health) ft. Aisha Khan - Grant Specialist

Wow. DT Nation, you know this is wild. I'm proud to be able to start sharing actual helpful resources when it comes to mental health! Woot woot! 

In this episode, I talk with Aisha Khan, a Grant Specialist in the NAMI organization, about mental health, her passion, and what NAMI is all about. Listen, I understand the feeling of resistance when it comes to organizations or actual helpful things. I mean that. I literally never believed there was anyone or anything, especially an organization, that could understand on some level how I feel or what I'm going through.

So please know that you are not alone. If you are looking for helpful and supportive information when it comes to your depression, anxiety, and mental health overall please check out NAMI. A search in Google could impact your mental health. You got this! I'm rooting for you. 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!