Health & Fitness
Meet Emilee, she is 19 years old, a freshman at Blinn and is pursuing a nursing degree. Emilee’s fitness journey began with her parents. Her mom helps run a CrossFit gym in her hometown, and inspired Emilee to get into CrossFit during high school. Emilee excelled in CrossFit and in powerlifting (she was able to lift some crazy weights). Listen for an awesome story and to be personally motivated!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
More Episodes
January Pep Talk - Its a new year!
2023-01-04
219
2023-01-04
219
10 Min Pep Talk - Don’t trade minutes for calories
2022-12-28
102
2022-12-28
102
Sara Spivey - Balancing healthy living and a social life
2022-12-21
101
2022-12-21
101
Jake Fenoglio - Getting back into the swing of things
2022-12-14
93
2022-12-14
93
Chuck Fleegar - Evolving fitness
2022-12-07
110
2022-12-07
110
Manny Muniz - Something is always better than nothing
2022-11-23
92
2022-11-23
92
Will Walker -Exercise impacts everything
2022-11-16
94
2022-11-16
94
Holiday Eating
2022-11-09
88
2022-11-09
88
Ally Hudzinski - Health is not always about how you look
2022-11-02
90
2022-11-02
90
Abigail Lydon - A Positive Attitude Will Get you Far
2022-10-26
98
2022-10-26
98
Throwback Episode: Happy birthday, Coach Stephanie!
2022-10-19
253
2022-10-19
253
October 10 Minute Podcast
2022-10-12
111
2022-10-12
111
October Gym Update
2022-10-05
112
2022-10-05
112
September Throwback - Emilee Brown
2022-09-28
115
2022-09-28
115
September Throwback - Adam Falco
2022-09-21
107
2022-09-21
107
September Throwback - Kelli and Cliff Latham
2022-09-14
109
2022-09-14
109
September Throwback - Danielle Johnson
2022-09-07
104
2022-09-07
104
Q&A with Rich Froning at the 2022 BCS Classic
2022-08-31
124
2022-08-31
124
10 Minute Pep Talk - Lets revisit minutes for calories
2022-08-24
265
2022-08-24
265
Get this podcast on your
phone, FREE
