Detailed results from a case series of 3 patients who got off insulin and other type 2 diabetes medications very quickly.
These patients also lost weight, improved their hemoglobin A1c, and reduced their waist circumference.
Overall, super-impressive results, and very encouraging for anyone who wants to put type 2 diabetes in remission!
👉 IF Quick-Start Guide: https://fastingwell.com/quick
📜 Full research paper: https://casereports.bmj.com/content/2018/bcr-2017-221854
📺 Video Version (of this episode): https://youtu.be/rFUoDS1YQYI
📺 Video on diabetes remission w/ low-carb: https://youtu.be/UBpnliekZqo
📘 The Diabetes Code (book): https://amzn.to/49Vja2g
🎧 Listen for free w/ a 30-day trial on Audible: https://amzn.to/3gKo9vI
👉 Full show notes & resources: https://fastingwell.com/episode57/
TIMESTAMPS:
61: Avoid This Popular Fasting Schedule (3 Reasons), & What to Do Instead (2 Options)
60: How to Fix Diabetes in 2 Simple-ish Steps [+ Bonus Steps]
59: My Best Week-Long Fast Yet (Results, Experience, Insights, & More)
57: Diabetes Remission (& Other Results) After 3 Years on Low-Carb [New Study]
56: “The Salt Fix” - Detailed Summary [Why You Need MORE Salt, Not Less]
55: What to Do if Your Cholesterol Goes up on Keto or Fasting? (Does it Matter?)
54: 7 Daily Habits to Fix Blood Sugar / Is Your Weight Loss Goal Harming You?
53: Kidney Failure is Miserable. How to Prevent with Fasting / Keto
52: Alzheimer's Update--Expensive New Med vs Fasting & Keto (KetoFlex 12-3)
51: Keto Deep Dive, Staying Strong, & Aging Well (w/ Dr. Ken Ford PhD)
50: 7 Tips to Get Into Ketosis FAST (Under 24 Hours)
49: 13 Surprising Benefits of Ketones [Brain, Heart, Cancer, Sleep, & More!]
48: 4 Tips to Make Fasting as EASY (& Sustainable) as Possible
47: How I'd Start Fasting as a Beginner in 2023 [7 Tips!]
46: Salt / Sodium Deep Dive (Benefits, How Much to Use, & More!)
45: Is Erythritol Safe? Keto Causes Heart Attacks? [New Research / Scary Headlines]
44: Overcoming Junk Food Addiction (w/ Dr. Jen Unwin, clinical psychologist)
43: 5 Stages of Extended Fasting [Benefits, Smoother Transitions, & More]
42: What Breaks Your Fast? [Full Beginner’s Guide]
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