This episode explores the importance of nutrition for the brain. Our host Anna Mohl chats to Professor Stephen Cunnane from the Department of Medicine at the Université de Sherbrooke in Canada, where he holds the Clinical Research Chair in Ketotherapeutics. Stephen discusses the role of nutrition in the evolution of our brain, how nutrition affects brain development through the different life stages, and his research into Ketotherapeutics to treat Mild Cognitive Impairment.
This podcast is sponsored by Nestlé Health Science. This podcast represents opinions of host Anna Mohl and her guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.
15. Pre, Pro and Post-biotics: How can they improve our gut health?
14. Immunity: Can good nutrition improve your immune system in preparation for the chilly winter ahead?
13. Osteoarthritis: Can nutrition play a role in managing osteoarthritis symptoms?
12. Malnutrition: How to spot the common signs and encourage the best nutrition in loved ones
11. Nutrition and Sustainability: Is it as simple as ‘eat more plants'?
10. Nutrition Myth Busting
8. Nutrition and Cancer
7. Nutrition in Women
6. Staying Strong As We Age
5. Protein
4. Healthy Aging pt. 2: Chronological Age vs. Biological Age
3. Healthy Aging Pt. 1: Why We Age
2. Microbiome
1. Food Allergies
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