In this episode we talk about the relationship between nutrition and the female body. We’ll dive deep into this topic area, where our guest expert Professor Louise Burke will walk us through nutrition in females and how it varies across the life cycle. She will also share her research around female athletes and their nutritional needs.
This podcast is hosted by Nestlé Health Science. This podcast represents opinions of host Anna Mohl and her guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.
15. Pre, Pro and Post-biotics: How can they improve our gut health?
14. Immunity: Can good nutrition improve your immune system in preparation for the chilly winter ahead?
13. Osteoarthritis: Can nutrition play a role in managing osteoarthritis symptoms?
12. Malnutrition: How to spot the common signs and encourage the best nutrition in loved ones
11. Nutrition and Sustainability: Is it as simple as ‘eat more plants'?
10. Nutrition Myth Busting
9. Nutrition and the Brain
8. Nutrition and Cancer
6. Staying Strong As We Age
5. Protein
4. Healthy Aging pt. 2: Chronological Age vs. Biological Age
3. Healthy Aging Pt. 1: Why We Age
2. Microbiome
1. Food Allergies
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