In this episode of the Luke's Lowdown Podcast, Luke's first book 'Chasing Extreme' is described by Luke himself. More so, Luke opens up about why he wrote it, alongside how it has helped him to grow as a person and face his fears...
www.luketyburski.com
CHRIS MURPHY: Running for Days (Literally)
ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade
Dr ROB BELL: Puke & Rally
CLAIRE SMITH: Brutal Can Be Educational
MICKEY GRAGLIA: Finding HIS Meaning of Life Through Winning Ultra-Marathons
ALYSSA AMOS CLARKE: Breaking Boundaries with a Smile
BRIAN KEANE: Running Hot, Cold, and Living Way Outside your Comfort Zone
LAURA SIDDALL: Don't Die Wondering...
JAMES LAWRENCE: The 'Iron Cowboy' on Creating an Iron Mind
LUCY BARTHOLOMEW: Finding Her Identity Through Running
vEveresting & Calendar Club
What WE learnt from lockdown
Life is Preparation for Lockdown
Do What You Enjoy!
Routine & Community
Human Connection
Ambition & Gratitude
Know Why
Slowing Down To Focus
Planning For Productivity
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