In this week's episode, I am interviewed on how to become a qualified nutritionist without a degree, the science behind the efficacy of food intolerance tests, why quick-fix diets are so popular & why it can be harder for women to lose weight than men!
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TIMEPOINTS
10:30 - Why you don't have to go to university to become a nutritionist
16:40 - Are food intolerance tests all BS?
35:16 - How the fitness and nutrition industry is failing and how MNU is solving this!
40:50 - Why are quick-fix diets so appealing to people?
45:07 - Why it's much harder for women to lose weight than men?
#116: GUEST APPEARANCE - How Aggressive Dieting can Reduce Hunger, How to Diet Around Your Menstrual Cycle & Much More
#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T
#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking
#112: GUEST APPEARANCE - Jeff Hoehn Interviews me on: The Reason Many People Gain Weight & Why Tracking is Unsustainable
#111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years
#110: NUTRITION - When & How to Refeed During an Aggressive Diet
#109: WISDOM - Training to Get Big Arms! Or Something Like That.
#108: NUTRITION - Weight Loss Injections, Insulin Sensitivity and Weight Loss
#107: GUEST APPEARANCE - Anna Skinner from Body Smart Fitness Interviews me on: PCOS, Reducing Cravings & Sugar Addiction
#106: NUTRITION - Aggressive Dieting: Non-tracking & Transitioning to Maintenance
#105: NUTRITION - An Intro in to Understanding The Lack of Evidence Behind ‘Personalised Nutrition’ Technology
#104: This was supposed to be a WISDOM episode...
#103: NUTRITION - A Lack of Sleep Does Not Stop Fat Loss
#102: NUTRITION/PARENTING - Why Children Shouldn’t Drink Sweet Drinks - Addendum
#101: NUTRITION/PARENTING - Why Children Shouldn’t Drink Squash/Cordial
#100 - I'm Back! Where I've been & what to expect in 2023! Guests podcasts? OnlyFans?
#99: NUTRITION - Is Consuming 16% Protein Optimal for a Diet?
#98: NUTRITION - Research on the Hormonal Responses to Organic vs Fast Food Consumption
#97: NUTRITION - Why Adults & Children Can Healthily Consume the Same Number of Calories
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