"Do we overstep our own boundaries?" asks Ella Grace Denton, human being interested in lots of things but pursuing it all and founder of Stories Behind Things + The Luna Community. Ella and I share our personal stories around learning to speak our truth from the content we share on social media to how we show up to the people around us. In this conversation, Ella shares her 5 tips on what has helped her to speak her truth and how to rearrange the way we see guilt.
Where to find Ella and her podcast/community:
@ellagracedenton
@lunacommunity
@ReWildingPodcast
the truth about instagram
Action Paralysis in Small Businesses
What we wish we learnt in school about sex.
Why you aren’t broken and changing the outdated narrative around sex drive.
Talking About Sex, More & Positively!
How do we help someone with a mental illness?
Practical Mental Health Tips
Breaking Down Cyberbullying
How I live with Hashimoto's Thyroiditis + HUGE Q+A with Registered Dietician Jessica Kotlowitz
Debunking Common Nutrition Myths
How to Have a Balanced Vegan Diet.
IBS & Gut Health.
Lets talk about Diet Culture
Don't Mess With Fad Supplements.
Hormones, Periods and Acne.
The Patience + Timing when Owning a Small Business
Fast Fashion is Everyones Problem!
Blood Sweat & PCOS!
Relatable Learnings in Relationships
How to Save Money, The Billy Basics.
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The Jordan B. Peterson Podcast
The Mel Robbins Podcast