We are a society of goal-setters. If you’re not setting and achieving goals, you’re not living your best life. Or so we’re told. And goals do have their place. The thing is that goals (alone) are not enough to really move us forward in the ways that matter most. In order to that, they have to be woven into a larger fabric that also includes our core values. In this episode, we talk about how to do that.
Takeaways:
Mentioned:
Interested in having Monica present at your next live or virtual event? Learn more.
Growth Factor: How to ask for (and receive) feedback
When motivation is a struggle, it's time to realign your why
How to do the things that you don’t want to do
How behavior change experts work on their own difficult habits
Why we can't help comparing ourselves to others -- MID 5:31
Why behavioral economics shouldn't be the only tool in the toolbox
Looking for happiness in all the wrong places, with Oliver Burkeman
How to get back on track instead of sabotaging your progress
How to stop complaining and find the path to positive change
The inner work that makes outward change more possible
Why it’s so hard to convert good intentions into action
How to know when it’s time to make a big change
What if you didn’t have to be more disciplined to succeed?
Making the most of a reboot (Behind the scenes)
Special Series: Mindset Reset #5
Special Series: Mindset Reset #4
Special Series: Mindset Reset #3
Special Series: Mindset Reset #2
Special Series: Weighless Mindset Reset # 1
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب