Author and Illustrator Laura Brand joins Happiful's podcast to talk about permission to play as adults, listening to what our intuition tells us, curiousity and lifelong learning and her brilliant book The Joy Journal for Grown Ups: 50 homemade craft ideas to inspire creativity and connection.
Read more about Happiful
You can buy Laura’s Book The Joy Journal for Grown Ups: 50 homemade craft ideas to inspire creativity and connection
Find out more about Laura
Visit Happiful for more great conversations about mental health and wellbeing
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If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the Happiful app.
If you need support now, call Samaritans 24 hours a day, 7 days a week on 116 123 or email jo@samaritans.org. Help is available.
Empowerment: The Exhale
Empowerment: Finding What Works
Coping with Trauma: The Exhale
Coping with Trauma: Finding What Works
Food and Mood: The Exhale
Food and Mood: Finding What Works
Processing our Emotions: The Exhale
Processing our Emotions: Finding What Works
Fear: The Exhale
Fear: Finding What Works
Happiful Team: What Works For Us
Eating: The Exhale
Eating: Finding What Works
Relaxation: The Exhale
Relaxation: Finding What Works
Friendship: The Exhale
Friendship: Finding What Works
Resilience: The Exhale
Resilience: Finding What Works
Finding What Works: An Introduction
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