Laced with Grace, Fully Embraced
Health & Fitness
This question is one I get OFTEN in my inbox on social so I thought it was time to tell you the secret! lol today I give you 6 answers/steps on determining the very BEST of the BEST workout/fitness/ nutrition programs to follow! I also have linked that other podcast I mention in todays episode about nutrition lies that I HIGHLY recommend you dive into too!! here is that: https://podcasts.apple.com/us/podcast/8-nutrition-myths-to-leave-behind-asap/id1498254607?i=1000643350050
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kelsey-combs/message#96: where comparison is, contentment ends
#95: official interview with Kristine Dunn, IFBB Bikini Pro competitor
#94: the me project VS the He project
#93: some real & raw talk about being in a "funk"
#92: making fitness a Holy habit
#91: How I broke the binging and restrictive eating prison
#90: breaking the "ill be happy if___" bondage in our fitness
#89: how to have "fit" thoughts
#88: Revealing God's character when we fail in our fitness
#87: fighting victim mentality through thee Victor
#86: all things Fats (God' way) + make a plate God's way
#85: All things protein (God's way)
#84: all things CARBS (God's way)
#83: FOOD God's way
#82: the goal of prayer
#81: Normalizing the abnormal
#80: A honest word from my mama: Mother Daughter part 1
#79: *FIRE FRIDAY* answering all the 60 day GraceLitLife challenge questions
#77: How to make our goals more Godly
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