Laced with Grace, Fully Embraced
Health & Fitness
In todays episode I'm going to share WHY & HOW to make fitness more of a Holy habit. I talk a lot about making sure Christ is at the center of our journey and surrendering our fitness to Jesus but what exactly does that mean and look like? today I'm doing to give all those details PLUS share some tangible tips and tricks to make fitness more Holy and "whole"
#95: official interview with Kristine Dunn, IFBB Bikini Pro competitor
#94: the me project VS the He project
#93: some real & raw talk about being in a "funk"
#91: How I broke the binging and restrictive eating prison
#90: breaking the "ill be happy if___" bondage in our fitness
#89: how to have "fit" thoughts
#88: Revealing God's character when we fail in our fitness
#87: fighting victim mentality through thee Victor
#86: all things Fats (God' way) + make a plate God's way
#85: All things protein (God's way)
#84: all things CARBS (God's way)
#83: FOOD God's way
#82: the goal of prayer
#81: Normalizing the abnormal
#80: A honest word from my mama: Mother Daughter part 1
#79: *FIRE FRIDAY* answering all the 60 day GraceLitLife challenge questions
#78: The best workout & nutrition programs to follow
#77: How to make our goals more Godly
#76: the tools you didn't know you needed for 2024
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