Life, Career and Business Coach, Carly Ferguson joins I am. I have to talk about working from home and the challenges it can throw up. She shares how, by developing rituals, putting boundaries in place and questioning what busy is, you can move your current WFH situation to one that really works for you.
Find out more about Carly Ferguson
Visit Life Coach Directory
Getting help
Find more information on mental health helplines here
For information about private online counselling and therapists visit counselling-directory.org.uk
If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email jo@samaritans.org
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Empowerment: The Exhale
Empowerment: Finding What Works
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Coping with Trauma: Finding What Works
Food and Mood: The Exhale
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Processing our Emotions: The Exhale
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Fear: The Exhale
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Happiful Team: What Works For Us
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Relaxation: The Exhale
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Friendship: The Exhale
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Resilience: The Exhale
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Finding What Works: An Introduction
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