Sometimes you just gotta shoot the s**t and talk some s**t. In this episode of Iron Culture, we discuss some of the recent insane competitions in the world of powerlifting. If you live under a bridge, you might not be aware that a ton of ridiculous numbers were put up across almost every weight class at IPF classic worlds as well as USAPL mega nationals. In addition to this, we both had some things to get off our chests. Omar shares that some of the snake oil, aka turkesterone, being sold online…get this…doesn’t even contain very actual much snake oil (aka actual turkesterone). Additionally, Eric lets off some steam about some bothersome trends in sports science...that’s right tune in for some serious nerd drama! This isn’t one to miss folks, what better way to spend your Monday than listening to us bitch and moan on a variety of topics!
Ep. 277 - Menstrual Cycle Training Roundtable (w/Dr. Lauren Colenso-Semple & Dr. Kim SantaBarbara)
Ep. 276 - Beyond Pain Science: When Injuries Don’t Resolve
Ep. 275 - Biomechanics for Bodybuilding (with Kassem Hanson)
Ep. 274 - Do Hardgainers Need More Volume?
Ep. 273 - Biomechanics for Powerlifting feat Dr. Wes Goodman
Ep. 272 - Mike Tuchscherer: Peaking After 20 Years of Powerlifting
Ep. 271 - Powerlifting, Natural Bodybuilding & Science (Eric Trexler’s Journey)
Ep. 270 - Scientific Retractions Aren’t Working
Ep. 269 - Are Social Media PhDs Ruining Fitness? (feat Dr. Milo Wolf, Max Coleman & Dr. Pak)
Ep. 268 - Science Communication, Gatekeeping & The Fitness Industry (feat Dr. Pak)
Ep. 267 - Addressing Data Fraud in Nutrition Science
Ep. 266 - Are Plant-based Proteins Actually Superior?
Ep. 265 - Are Your Supplements Contaminated?
Ep. 264 - Why the “52 Set Study” Doesn’t Matter
Ep. 263 - Is Protein Timing Debunked?
Ep. 262 - Sheffield 2024 Recap
Ep. 261 - A Unified Theory of Metabolic Adaptation?
Ep. 260 - Does Powerlifting with a Rounded Back Cause Pain?
Ep. 259 - MASScast 6: Response Variation, Individualizing Training, and Protein Consistency (ft. Dr. Mike Zourdos and Dr. Eric Trexler
Ep. 258 - The Rise of Lifting Antiscience
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