Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
A lesson by Scott Clark.
Sit down, take a little time and find new freedom in your hands and arms that spreads to your whole self.
From the 2014 series "Mind How You Go”.
Lesson courtesy of www.feldenkrais.co.uk
A Fresh Look at Standing
Comfortable with the Unknown
Drawing Circles in the Cosmos
Curiosity and the Hands
In Bed - Pressing the Heels
Transitions Matter
Baby Babbling
Recovering the Natural Length of the Spine
Neck & Shoulder Tension
Playful Postures & Sit Bones
Sitting Movements
Becoming More Balanced
The Space Behind
Lower Belly Breathing for digestive health
Waking Up the Chest
The Edges of the Feet
Activating the Pelvic Floor
Lizard Arms - for Walking and Running
Starting Young: Feldenkrais and Early Development - A Conversation
Unwinding
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A Voice In The Darkness
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