Purposeful Fitness with Coach Ola
Health & Fitness:Fitness
Have you ever wanted to try something challenging for your fitness journey?
Tune in to this amazing interview with Khadijah who is breaking the barriers for the Muslim women who choose to cover up in the hijab in the triathlon world!
Khadijah is Mother, Project Manager, and a Triathlete. Her mission is to Promote a Positive Image of Muslim Women and Islam in General through Sport.
In our interview, we covered the following topics:
And of course, much more!
To visit her sponsorship discount codes, please visit her website at: https://www.khadijahtriathlete.com/sponsors
And to grab your FREE Purposeful Ramadan Prep Guide, please click here to get started today!
(https://mailchi.mp/9cfd296c349d/ramadan)
Remember to tag us on your IG stories at:
Coach Ola @BeFit4Akhirah and Khadijah @khadijahtriathlete
Thank you for tuning in, and remember to:
~Be Strong. Be Fit. BeFit4Akhirah~
The Reality and Struggles of Triathlon Racing & Swimming for the Muslim Woman-Athlete
The Struggle of swimming for the Muslim Woman in Africa (English + Arabic)
The Impact of Working Out in Swimsuit on Mental Health
Why the Muslim Communities Need to Speak Up More about Swimming for the Future Generation
History of Burikini & Modest Swimwear for Muslim Women & Women of Faith
The Importance of Water Safety & Learning How to Swim for Muslim Mothers
The mechanics behind dryland training for swimmers with Fabio Comana
How to stay resilient during COVID-19 with Yaz Kubba?
How to take care of your immunity system during Ramadan and Covid-19 with Noor Salem
How mothers can manage their fitness journey during Ramadan & during covid-19 with Hanan Fadel
How to keep up with swimming during Ramadan & during COVID-19 with Fares Ksebati
Why and how being an active Muslim during Ramadan is an act of worship with Ola
How to manage your emotions during the COVID-19 epidemic with Amber?
How mental health is very important for swimmers during COVID-19 epidemic with Abbie Fish
How to try out the plant-based diet during the COVID-19 epidemic with Sara Zayed?
How to prepare for Ramadan mentally, physically, and spiritually during the COVID-19 epidemic with Ola?
How to have an abundant mindset, hold on to faith, and stay active during the COVID-19 epidemic?
Why total body conditioning is important for your swimming journey with Ola
BONUS episode: A poem on being purposeful with Ola K. Alghazzouli
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