Purposeful Fitness with Coach Ola
Health & Fitness:Fitness
Have you ever thought of swimming while fasting or ever tried to?
Welcome to my interview with Fares Ksebati, CEO of MySwimPro and founder of World Swim Day.
Our guest today, Fares Ksebati is the CEO of MySwimPro, a global technology, and media company that creates mobile and wearable applications (MySwimPro and MyTriPro) that help people improve their performance and health. World Swim Day, a global initiative that empowers people around the world to be more active through swimming and promote water safety. He competed on Wayne State University's Varsity swimming program and graduated summa cum laude from the Mike Ilitch School of Business. Fares continues to compete internationally and is a 3x U.S. Masters swimming individual national champion, certified USA Triathlon Coach and American Swim Coaches Association Fellow.
In this episode, the following topics were discussed:
And of course much more!
To check the blog the post that got published on MySwimPro, please click below:
Advice for Swimmers During Ramadan
To sign up for the course in how to get started with swimming, please click below:
Introduction to swimming
Don't forget to tag us on your social media stories with the biggest takeaway and show us your favorite workout during Ramadan!
Coach Ola @BeFit4Akhirah
Coach Fares @FaresKsebati & @MySwimPro
Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
The Reality and Struggles of Triathlon Racing & Swimming for the Muslim Woman-Athlete
The Struggle of swimming for the Muslim Woman in Africa (English + Arabic)
The Impact of Working Out in Swimsuit on Mental Health
Why the Muslim Communities Need to Speak Up More about Swimming for the Future Generation
History of Burikini & Modest Swimwear for Muslim Women & Women of Faith
The Importance of Water Safety & Learning How to Swim for Muslim Mothers
The mechanics behind dryland training for swimmers with Fabio Comana
How to stay resilient during COVID-19 with Yaz Kubba?
How to take care of your immunity system during Ramadan and Covid-19 with Noor Salem
How mothers can manage their fitness journey during Ramadan & during covid-19 with Hanan Fadel
Why and how being an active Muslim during Ramadan is an act of worship with Ola
How to manage your emotions during the COVID-19 epidemic with Amber?
How mental health is very important for swimmers during COVID-19 epidemic with Abbie Fish
How to try out the plant-based diet during the COVID-19 epidemic with Sara Zayed?
How to prepare for Ramadan mentally, physically, and spiritually during the COVID-19 epidemic with Ola?
How to have an abundant mindset, hold on to faith, and stay active during the COVID-19 epidemic?
Why total body conditioning is important for your swimming journey with Ola
How to get started with triathlon journey and how it can be for the Muslim woman in hijab with Khadijah
BONUS episode: A poem on being purposeful with Ola K. Alghazzouli
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