Run This World with Nicole DeBoom Podcast
Health & Fitness
No, that's not a typo. My old friend, one of my college swimming besties (we're standing next to each other top row 5th & 6th from right), Lyn (Askey) Jutronich was recently attacked by a great white shark while swimming in Del Mar, CA. I had reconnected with her about a year ago when I was seeking advice on whether to start HRT. She sent me a note about her perimenopause journey in all its glory and I thought, "We should really feature her on a podcast!" Lo and behold I was reading the news a couple months ago and saw an article about the most recent shark attack in the world only to realize I was watching a video of LYN ASKEY from her hospital bed!
I immediately reached out to make sure she was okay and we both agreed that she needed to come on the show and share her story. Two months after the attack, we connected on so much more than sharks. Lyn is one of the most open, amazing women you'll ever meet. She shares life tips, beauty hacks, menopause wisdom and the tale of her crazy shark encounter - and I know you'll leave wanting so much more. Don't worry she shares her email - so send her a note if you want!
Series Sponsor InsideTracker has a special deal for Run This World listeners - 20% off at insidetracker.com/runthisworld - use it now!
Today we cover:
Lyn is a rockstar. One of my favorite people on the planet. I'm so grateful she is with us today.
As always, please leave a review on itunes, or reach out anytime with thoughts, ideas or just to say hi!
219 - ”I wonder if I can do this?” the Story of 2-time Ironman World Champion & SSWSC Coach Tim DeBoom
218 - Mirna Valerio - When the Sh*t Hits the Fan
217 - Elizabeth Kraus from Mental Breakdown to Midlife Metamorphosis
216 - The Girlfriend’s Guide to Menopause & HRT with Dr Mary Jane Minkin
215 - Dr Mindy Pelz Blew My Mind on How to Fast (& Train & Plan Your Life) Like a Girl
213 - Analyzing Our Blood & Guts with InsideTracker RD Michelle Darian
212 - Food Freedom in Midlife with Dr Jenn Salib Huber (Screw Diet Culture!)
211 - ”I No Longer Give a F**k About What People Think” plus Boobs, Menopause & More with Jill Angie
210 - Selene Yeager Lifts Heavy Sh*t & Other Badassery
209 - Dr Anna Lundeen Talks Hormones, Food & Happiness
208 - What a Dog Needs - Amy Kim from Kindtail
Touched by Suicide - Epilogue with Jean Mellano, Michael Lovato & Nicole DeBoom
Touched by Suicide - A Golden Gate Jump Survivor - Kevin Hines
Touched by Suicide - A Widow - Jean Mellano
Touched by Suicide - A Friend - Mike Barone
Touched by Suicide - An Athlete - Deb Savarese
Touched by Suicide - A Pro Athlete - Rip Esselstyn
207 - What Really Matters - 50th Birthday Wisdom with Nicole
Touched by Suicide - A Son - Michael Stewart
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه