Run This World with Nicole DeBoom Podcast
Health & Fitness
Today you will hear our version of the Girlfriend’s Guide to Menopause and Hormone Replacement Therapy. Our guest, Mary Jane Minkin, is possibly the best-suited person to speak on this subject and I’ll tell you why. She is a practicing gynecologist who has been teaching at the Yale University School of Medicine for over 41 years! She has ridden the menopause rollercoaster, experiencing society’s many changing beliefs and recommendations over the past 40+ years. She has treated 1000s of women to help them find hormone relief. She’s written 7 books on the subject. And she’s been through menopause herself. Plus, she is excited to share what she’s learned and help kick the stigma around menopause.
I first discovered Dr Minkin on Selene Yeager’s Hit Play Not Pause podcast in an episode called Happy Vaginas. Which led me to your fabulous, Information-packed website Madame Ovary. Finally I recently read the brilliant NY Times article by Susan Dominus titled "Women Have Been Misled About Menopause" that debunked some long-held myths about menopause and included some very powerful quotes from Dr Minkin. I decided I needed to get her on this show so we could help more women make sense of this crazy rollercoaster of a ride that we all go through.
Series Sponsor InsideTracker has a special deal for Run This World listeners - 20% off at insidetracker.com/runthisworld - use it now!
Today you will hear the following and so much more!
For more on Dr Mary Jane Minkin, go to MadameOvary.com - you can reach her directly here.
As always, please leave a review on itunes, or reach out anytime with thoughts, ideas or just to say hi!
219 - ”I wonder if I can do this?” the Story of 2-time Ironman World Champion & SSWSC Coach Tim DeBoom
218 - Mirna Valerio - When the Sh*t Hits the Fan
217 - Elizabeth Kraus from Mental Breakdown to Midlife Metamorphosis
215 - Dr Mindy Pelz Blew My Mind on How to Fast (& Train & Plan Your Life) Like a Girl
214 - Lyn Jutronich on What it Feels Like to Get Attacked by a Great White Shark + Menopause, Pessaries & More
213 - Analyzing Our Blood & Guts with InsideTracker RD Michelle Darian
212 - Food Freedom in Midlife with Dr Jenn Salib Huber (Screw Diet Culture!)
211 - ”I No Longer Give a F**k About What People Think” plus Boobs, Menopause & More with Jill Angie
210 - Selene Yeager Lifts Heavy Sh*t & Other Badassery
209 - Dr Anna Lundeen Talks Hormones, Food & Happiness
208 - What a Dog Needs - Amy Kim from Kindtail
Touched by Suicide - Epilogue with Jean Mellano, Michael Lovato & Nicole DeBoom
Touched by Suicide - A Golden Gate Jump Survivor - Kevin Hines
Touched by Suicide - A Widow - Jean Mellano
Touched by Suicide - A Friend - Mike Barone
Touched by Suicide - An Athlete - Deb Savarese
Touched by Suicide - A Pro Athlete - Rip Esselstyn
207 - What Really Matters - 50th Birthday Wisdom with Nicole
Touched by Suicide - A Son - Michael Stewart
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