Welcome to the Guns and Yoga Podcast My name is Wendy Hummell. Today you will hear a conversation I had with Jack Harris, retired LEO, licensed counselor, trained mediator, and professional trainer. Jack retired from the Tuscon Police Dept. in 1994 at the rank of Captain. I first met Jack at the COPS conference in Oklahoma City last fall. I attended one of his sessions on retirement, but was unable to sit in on his class on Anger. Several of my co-workers attended and said it was a great class, so I reached out to Jack and invited him on the show. Jack is a subject matter expert and teaches a class Helping Keep Good People Good.
LINKS:
You can learn more at https://jackharris.org/
And, as always, if you find value in this episode, make sure to share it, give us a review, and if you’d like to be notified of future episodes you can subscribe on our Podbean website or email us at wendy@bluelineyoga.com.
Also, be sure to check out WendyHummell.com to learn more about me, my Radical Resilience Program and my free webinars & yoga videos.
Thanks!
....and thanks to everyone for your continued support as we recently passed the 50 episode mark (regular episodes & microcasts)!!!
Episode 48: Nate Schweitale - Wichita Police Officer and co-author of - Rooster: What a Homeless Man Taught a Cop
Episode 47: Supporting First Responder Families with the LT’s Daughter, Katherine Boyle
Tactical Tip Tuesday: How will you upgrade in 2024?
Episode 46: Surviving Retirement with Police Psychologist Dr. Medina Baumgart
Episode 45 : David Kennington - Nashville Police Department Wellness Manager
Microcast: What’s Missing from the Public Safety Conversation – My Two Cents.
Episode 44: A Conversation (and a practice) with Jennifer Boileau - A Trauma Informed Yoga and Mindfulness Instructor
Tactical Tip Tuesday: The Intersection of Wellness, Peer Support, and Leadership
Episode #43: Catching up with Kim Colegrove – Books that Save Lives: The Mindfulness for Warriors Handbook
Tactical Tip Tuesday: Share Your Unique Gift with the World
Second Mountain Masterclass Series (Part 3) - Myth of ”Strength in Suppression”, and shout out to Federal Pretrial West Texas Region
Episode #42: Financial Freedom for First Responders with Courtney from Heroes Financial Coaching
We’re Back!
YogaFit for Warriors with Shaye Molendyke
Episode 40: Yoga Rescue with Vance Row
Episode 39: A conversation with Kyle Stubbs, First Responder Coach and founder of the Nine8 Program
Second Mountain Masterclass Series (Part 2) - Retiree Roundtable, the Circle, and the Power of Peer Support
Episode #38: Karen Solomon - FIRST H.E.L.P. Honoring the Service of First Responders Who Died By Suicide
Second Mountain Masterclass Series - Finding Meaning Health and Vitality in Retirement
Episode #37: Mindfulness and Purpose with Blue Line Golf founder Matt Mintier
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