Mat Jeffery is a rich mix - engineer and life/business coach. He is a rich creator of analogies - our growth compared to boxing, gardening and engineering. He is a down-to-earth (gardening language!) human with a wonderful way of approaching personal growth. I guarantee you will come away from this episode with some ways of looking at things that open up your world - clarifying your purpose and your route to living your 'true colours'.
166: Give yourself more credit. With Ben Franklin.
165: Be More Skeptical
164: How to negotiate with your self-doubt.
163. How to be bored
162: Afraid of being judged as cocky if you are confident?
161: Why do we overreact?
160: Are you Fighting Yourself?
159: Can you Fake your Personality?
158: Don't Calm Down Dear
157: Feed Your Growth. Alan Braithwaite
156: Exploring Your Options. Trisha Lewis
155: Manage negative self talk with this mind trick. Trisha Lewis.
154: Flourishing as an individual in a collective. With Emily Braithwaite
153: Navigating Feelings of Inferiority When Others Shine.
152: Believe in the value of your non-fiction book idea. Helen Pollock
151: Are you who you think you are?
150: Narcissistic Abuse - understand and heal. Guest Amanda Craven
149: Fear of Being Boring. Trisha Lewis.
148: Confidence Building After Health Scare: With Crescentia Cook
147: Take Back Your Power. Gerri McHugh
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