Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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It is usually the longest relationship in our life. If you have brothers or sisters, then you will know that rivalry and love can exist in the same relationship. Siblings are a part of who we are, and that shared history is what makes this relationship so valuable.
Did you know that research has shown that healthy sibling relationships can significantly benefit us later in life’ The quality of sibling relationships is one of the most important predictors of mental health in old age, according to The American Journal of Psychiatry. Research shows that people who are emotionally close to their siblings have higher life satisfaction and lower rates of depression later in life.
An agreeable relationship between siblings isn’t always a given. It takes work.
Today is the day to let your siblings know how much you appreciate them. Sibling Day is a way of honouring that special bond that can exist between siblings.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating National Siblings Day:
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
TIP 2050 – Are Our Children Dealing With Depression
TIP 2049 – Celebrating Our Mental Health
TIP 2048 – To Tell The Truth
TIP 2047 - Make Sure You Stay Safe
TIP 2046 – Tick tock
TIP 2045 – Neighbours Helping Neighbours
TIP 2044 – Burning Out The Babysitter
TIP 2043 – Green Is For Life
TIP 2042 – Shh!
TIP 2041– Stress Decreases Your Chances Of Conceiving
TIP 2040 – Mother Earth
TIP 2039 – I’m A Princess
TIP 2038 – Husband Appreciation
TIP 2037 – Dream More
TIP 2036 – Get to Know Your Customer
TIP 2035 – Mustang Sally
TIP 2034 – Would You Wear Your PJs To Work
TIP 2033 – Life Sucks and Then It Doesn’t
TIP 2032 – I’ll Do It
TIP 2031 – Meditation To Mend The Mind
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