Join me on Sunday 4pm UK Time for "Sunday Sessions."
This is a live podcast in which we will talk through a subject and then a guided meditation together.
We had one last week and it was great as everyone joined in in the chatbox.
If you don't follow the podcast, please do to be informed about upcoming shows.
Also, I also have a whatsapp group in which I send links to live meditation classes I teach. These classes are always free. Message me if you want the details.
Enjoy this short podcast reflecting on the beauty of winter mornings.
Have a wonderful weekend.
a mindfulness meditation
Working With Sadness
Interview With Author Nate Klemp
30 Days of Live Meditation
Gatha Meditation
Deep Guided Meditation
Mindful Check In
Inner Joy
Easy Mindfulness Meditation
Guided Meditation
RAIN Meditation
Embracing Sadness
Feel The Joy
LIVE SHOW- RESTLESSNESS
Not Squandering this Precious Life.
Working with Anxiety
Resilience
Hello Again
Beginners Mind
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The Hello Heaven Podcast
Tara Brach
Insight Hour with Joseph Goldstein
Heart Wisdom with Jack Kornfield
Secular Buddhism
Learn Buddhism with Alan Peto