Inspiration comes from many things in life and often happens when we least expect it. Inspiring others also happens daily and like inspiration, it happens to people you’d never expect. We also talk about what training should look like once you get back to the gym this week and ensure that you don’t bite off too much because you’re excited. We end with the price you pay being a leader and a winner. They both sound amazing until you realize what comes with it.
Episode 123: Surprise!!
Episode 122: Motivation
Episode 121: NEVER Stop
Episode 120: Maintaining Your Body
Episode 119: Sleep Part 1
Episode 118: The Future of CrossFit
Episode 117: Crossfit HQ isn't the problem, WE are!
Episode 116: Crossfit HQ + BLM
Episode 115: The Emotional State of Crossfit
Episode 113: We're Back!!
Episode 112: Steroids
Episode 111: Nutrition Influx
Episode 110: Ask Me Anything; Part II
Episode 109: Modification
Episode 108: Goal Setting
Episode 107: Is CrossFit That Important
Episode 106: High Carbs...Do You Really Need Them
Episode 105: Individual vs Group Training
Episode 104: The Random Episode; Part II
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