Episode 105 “Individual vs Group Training”
We talk about the pros and cons of individual vs. group training along with what we prefer best. You’ll be surprised!
Shout out to our new Patreon peeps for supporting us, specifically Steve Liptak, for requesting The Pink Panther theme song because that’s my best one. New box goes out at the beginning of March and y’all better love it! Also, if you don’t want to do the box option, we have a tip jar tier where you can donate only $2 a month!!! A pop costs more than that!!
Anyways, we appreciate you guys! Let us know what you think about this episode in the comments.
👇🏼Please continue to like, share, and comment and if you want to be extra awesome, leave us a review on iTunes!!
Episode 123: Surprise!!
Episode 122: Motivation
Episode 121: NEVER Stop
Episode 120: Maintaining Your Body
Episode 119: Sleep Part 1
Episode 118: The Future of CrossFit
Episode 117: Crossfit HQ isn't the problem, WE are!
Episode 116: Crossfit HQ + BLM
Episode 115: The Emotional State of Crossfit
Episode 114: "Inspiration"
Episode 113: We're Back!!
Episode 112: Steroids
Episode 111: Nutrition Influx
Episode 110: Ask Me Anything; Part II
Episode 109: Modification
Episode 108: Goal Setting
Episode 107: Is CrossFit That Important
Episode 106: High Carbs...Do You Really Need Them
Episode 104: The Random Episode; Part II
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