We define a Non-Scale Victory (NSV) as a word that conveys a result, object, goal, outcome or feeling generally used revolving around a feel-good moment. The NSV’s of weightless surgeries can basically be small wins relating to off scale moments in your new, well-earned life. It is small things that matter, after all. Non-scale victories define a certain moment in life win you feel like this was all worth it - and every win matters.
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The Unplanned Agenda - What I Didn‘t Expect
How To Tell Other People You Had WLS
Can You Go Meatless After VSG?
Back to the Basics
10 Steps to a Healthy Holiday Season
Vitamins and Minerals
Taking Back Control: Emotional Eating
10 Tips to Boosting Our Health
Self Care After Bariatric Surgery
And We‘re Back, Baby!
5 Steps to Break a Stall
Dining Out - VSG Style
Breakfast Like a Bariatric Patient
Hunger Signals After Bariatric Surgery
13 Questions to Ask Before Surgery
What is Dumping Syndrome?
Fat Brain - What Is It?
20 Things to Know - Bariatric Surgery
Being Mentally Prepared Matters
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